It’s human nature to feel tired when trouble comes our way or when we haven’t had enough rest or when we have selflessly given out to serve other. We’ve all had moments when our bodies just don’t want to put out any more energy. We’ve even had days it seems like everything is working against us. If we’re not careful, those days can turn into weeks and weeks into months. Next thing we know, we’re tired, discouraged, angry, and burning out.
I certainly enjoy ministering around the world, but even ministry can be tiring. God can still use us – even when we are physically drained – but we do need to take time to rest.
We may be stretched, but God doesn’t want His followers to lead exhausted lives. God wants to give us strength to live every day to the fullest. The apostle Paul asked God to strengthen every follower of Christ with an inward spiritual strength “through His Spirit (Ephesians 3:16).” In 2 Timothy 2:1, Paul compelled Timothy to “be strong strengthened inwardly in the grace that is to be found only in Christ Jesus.” Just as Paul encouraged Timothy to rely on God for physical and spiritual strength, you can rely on the Lord and to preserve in His strength.
“Finally, build up your strength in union with the Lord and by means of his mighty power.” (Ephesians 6:10 GNT)
Throughout Scripture, God reminds His people that we need to run to Him when we feel weary. “The Lord is like a strong tower; those who do right can run to him for safety (Proverbs 18:10 NCV).” In Psalms, He refers to Himself as our “refuge” and as a “very present help” (Psalm 46:1). These images are strong illustrations of God as a safe haven for our immediate problems – both spiritual and physical, large and small. Even when troubles flood our lives God promises, “I am with you: do not be dismayed, for I am your God. I will strengthen you and help you (Isaiah 41:10 NIV84).
Isaiah 40:31 is another promise from God’s Word that has sustained me:
But those who wait for the Lord and expect, look for and hope in Him, shall change and renew their strength and power, they shall life their wings and mount up (close to God) as eagles (mount up to the sun); they shall run and not be weary: they shall walk and not faint or become tired (AMP).
God has promised we can run the race of our lives with Him and with much strength, advancing from glory to glory and from strength to strength.
Refresh yourself in God’s strength by spending time in His Word. Using your own Bible or biblegateway.com, read the many Scripture references I have listed in this article. Take time to think about them. Meditate the Word of God (John 6:53-66). Keep yourself free from sin that drains away your strength (Ephesians 5:4; Colossians 3:8; Hebrews 12:15). Drink from the living water of the Holy Spirit (John 7:37-38).
Don’t let bad days become bad weeks. Don’t grow weary in well doing (Galatians 6:9). Don’t burn out. Set time aside to rest (Matthew 11:29). Stay connected with the Holy Spirit and discover rest in His grace and mercies because they are new every morning. As we pay attention to God’s Word and trust His promises we’ll become stronger each day.